Creating Sacred Space ~ Namaste
- internally with Yoga practices
- in your surroundings with space clearing
- in the world with non violent communication…
* Again in 2019 *
One to One Yoga in Widemouth Bay, Bude, Cornwall….
Frances Lewis is a British Wheel of Yoga qualified teacher and has been teaching Yoga since 2000. She has a love of Yoga that is clearly visible in her teaching and is dedicated to sharing the gifts of Yoga. Frances is a nurturing and empowering tutor.
Her One to One sessions are a very good opportunity to receive guidance and One to One attention for where ever you are on your Yoga / Life journey.
You may choose One to One Nurturing Yoga sessions including asana / postures, pranayama, relaxation and meditation and Chakra Healing.
You may choose Living life perspective, Well Woman Yoga including Menopausal support, Following your hearts desire, or Surfing Support…
Cost & Duration:
* £45 for one hour.
* £60 for 90 minutes.
(Also mini retreats are available – see Yoga Retreat page for more details)
Introductory Offer – Free YOGA CD to support you with home practice (when you book your first 3 sessions)….