Welcome

 Creating Sacred Space ~ Namaste

  • internally with Yoga practices
  • in your surroundings with space clearing
  • in the world with non violent communication…

Contact Frances

 

* 14th September 2019 – One Earth Bristol *

I am delighted to be offering ‘Yoga for Health and Harmony’ at this fundraising day for STOP ECOCIDE – CHANGE THE LAW. It is a full day of creativity, connection and wellbeing sessions in honour of Earth…. There will be lots of activities on offer including: Grow your own Medicine // Maintaining Peace in Overwhelming times // Samba Band and Gong Bathing // Family Yoga and Women’s Circles // Soap making and Storytelling // and much much more. A great day for the whole family at Crossley Farm, Winterbourne, Bristol … from 10am to 7pm.

For more information and tickets visit ONEEARTHBRISTOL

* Ongoing in 2019 *

One to One Yoga in Widemouth Bay, Bude, Cornwall….

Frances Lewis is a British Wheel of Yoga qualified teacher and has been teaching Yoga since 2000. She has a love of Yoga that is clearly visible in her teaching and is dedicated to sharing the gifts of Yoga. Frances is a nurturing and empowering tutor.
Her One to One sessions are a very good opportunity to receive guidance and One to One attention for where ever you are on your Yoga / Life journey….. You may choose One to One Nurturing Yoga sessions including asana / postures, pranayama, relaxation and meditation and Chakra Healing.

You may choose Living life perspective, Well Woman Yoga including Menopausal support, Following your hearts desire, or Surfing Support…

Cost & Duration:

* £45 for one hour – live in person. (SKYPE call £36 for one hour).
* £60 for 90 minutes – live in person.

 

(Also mini retreats are available – see Yoga Retreat page for more details)

Introductory Offer – Free YOGA CD to support you with home practice (when you book your first 3 sessions)….

 

 

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