Author Archives: frances

Chakra Journey

Posted on February 21, 2012 by frances

Hello Chakras - hello health, harmony and abundance…..

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Give up flying with love…

Posted on February 4, 2012 by frances

Give up flying with love… Part of The Honourable Warrior writings

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Altars ~ displays to focus your attention and intention

Posted on January 15, 2012 by frances

Gathering together fabric and candles and rocks and flowers, pictures and statues and jewels and poems add them altogether in a beautiful arrangement and there is a visual reminder of your intention to manifest your truth on earth. Continue reading →

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Womb Yoga 2011

Posted on March 29, 2011 by frances

All women welcome to womb Yoga at full moon and new moon…

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The Yoga Studio, Newburn Centre, Swindon.

Posted on January 5, 2011 by frances

In memory of The Yoga Studio, Newburn Centre, Dean Street, Swindon.  The Newburn Centre closed at the end of October 2009.

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Bala Brook photo’s Oct 2010

Posted on November 9, 2010 by frances

Many thanks to everyone who sent photo’s from Bala Brook October 2010 Yoga retreat….hope to see you there again next year ~ with love and thanks Frances

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Celebration of 10 years

Posted on October 3, 2010 by frances

On 30th September 2010 we had a lunch at the National Trust cafe to celebrate my teaching of Yoga for 10 years in Swindon…

Posted in Celebration, Yoga | 2 Comments

Meditation quotes

Posted on August 15, 2010 by frances

At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm – a complex of wave forms and resonance’s which is absolutely individual and unique and yet which connects us to everything in … Continue reading →

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Menopause blog

Posted on August 15, 2010 by frances

The changing of the hormones and periods stopping often coincides with children leaving home and /or parents dying. And if a woman has not had children – then there is the mourning of the end of that potential. Nothing really … Continue reading →

Posted in Menopause | 4 Comments

Bala Brook – Yoga weekend

Posted on August 3, 2010 by frances

Bala Brook is a delightful retreat centre in Dartmoor. July 16th to 18th 2010 Some lovely photo’s …… have a look ….

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