Chakra Journey

Hello Chakras - hello health, harmony and abundance…..
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Give up flying with love…

Give up flying with love…
Part of The Honourable Warrior writings

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Altars ~ displays to focus your attention and intention

Focus your attention ….with altars

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Womb Yoga 2011

All women welcome to womb Yoga at full moon and new moon…
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The Yoga Studio, Newburn Centre, Swindon.

In memory of The Yoga Studio, Newburn Centre, Dean Street, Swindon.  The Newburn Centre closed at the end of October 2009.

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Bala Brook photo’s Oct 2010

Many thanks to everyone who sent photo’s from Bala Brook October 2010 Yoga retreat….hope to see you there again next year ~ with love and thanks Frances

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Celebration of 10 years

On 30th September 2010 we had a lunch at the National Trust cafe to celebrate my teaching of Yoga for 10 years in Swindon…

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Meditation quotes

At the heart of each of us, whatever our imperfections, there exists a silent pulse of perfect rhythm – a complex of wave forms and resonance’s which is absolutely individual and unique and yet which connects us to everything in the universe.

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Menopause blog

The changing of the hormones and periods stopping often coincides with children leaving home and /or parents dying. And if a woman has not had children – then there is the mourning of the end of that potential. Nothing really prepares us for this time of change and loss.

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Bala Brook – Yoga weekend

Bala Brook is a delightful retreat centre in Dartmoor.

July 16th to 18th 2010

Some lovely photo’s …… have a look ….

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