On the coastal path ….

An evening stroll along the wide open beach……. Continue reading

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Contemplating tragedy and outstanding natural beauty…

Sitting on the cliff, overlooking Widemouth Bay in Cornwall…. Continue reading

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Yoga Tutor Support group …..

I have been teaching Yoga full time since 2000, and practicing for many more years than that…… and one of my biggest joys is seeing others develop and blossom their own relationship with Yoga and then share it in the world ….. Continue reading

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The Divine Dance of Balance…

Balancing the feminine and masculine energy around the world has the potential to bring us into a saner more sustainable way of living …. Continue reading

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Stories of the Journey home ~ Menopause

Stories of the Journey Home  …. by Leo Sofer Continue reading

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Power and the process of change …

When thoughts / intention – words – actions all line up in congruence – we have integrity – that is powerful.

 

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Non Violent Communication….

The path for the warrior of love ……

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If we could we would…..

If we could we would, if we could have we would have ….

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Swindon Yoga & Massage Centre

Swindon Yoga and Massage Centre in Swindon was open as a centre for health and harmony from September 2011 to December 2013 …..some words and photo’s. Continue reading

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Mary & Michael Pilgrimage

Great to connect with the Mary and Michael lines again…..

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