Ponderings on enough

ponderings…

Today I am feeling into the millions of ways I prop myself up. Prop myself up to feel better to feel stronger to feel more cheerful…..

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In this moment

In between the exciting expansive possibilities of the imagined vision of the future,

And the nightmarish dread of all that could go wrong in that same imagined future,

Is the reality of what happens…

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The new venue is a church hall

Coming up to my Thursday morning Yoga class. Discussions with the church warden about a funeral that is planned for Thursday morning. They have no say over when funerals get booked – it is up to the undertakers.

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Tsunami energy

Tsunami energy ~ written in July 2005

Today I am being asked to follow a different way – I am being asked to follow a different way – and therefore I will teach in a different way. It is time to give up the external teachers.

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Caroline Myss talk

Inspirational speaker and intuitive healer….
On 2nd July I went to a talk by Caroline Myss. The talk was about healing and why we don’t heal.

She said nothing new – same as Bhagavad Gita, same as Jesus, and Buddha.

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Fundraising totals 2009

From autumn equinox 2007 to autumn equinox 2009 students participated in a ritual 108 sunsalutations for personal healing and world peace. £2108.16 was shared between 3 charities…

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108 Sunsalutations

Why 108 Sunsalutations ?

In Yoga 108 is considered a sacred number – it symbolises the fulfilment of human life.

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Give yourself the gift of home practise. 2006

If there is light in the soul; there will be beauty in the person.
If there is beauty in the person, there will be harmony in the house.
If there is harmony in the house there will be order in the nation,
If there is order in the nation there will be peace in the world.

(Chinese proverb)

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Welcome to my blog

Welcome to my blog ~ with love and thanks

Frances ~ Namaste

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