weekends away
Why go away on retreat?For me it is time to step aside from the usual routine. Time to deepen my Yoga practice - time to linger in my Yoga practice. Time not to rush. Time to eat delicious nourishing food. Time for contemplation. Time in beautiful surroundings - time in nature. Time to meet other people who may be on a similar path to me. Time in silence. Time to share. Time to relax, stretch and breathe more fully. Time to connect with myself more fully. All of these things are very nourishing for me at a deep level.
This is what I have found deeply nourishing for myself and this is what I would like to offer on this weekend.
Dates - TBC
Suitable for - all welcome this retreat is suitable for beginners and those who are experienced.
Food - all the food will be vegetarian, delicious and wholesome. Please let me know of any special diets.
Venue - TBC
Frances Lewis - is a British Wheel of Yoga qualified teacher. She has been teaching Yoga since 2000 and has a love of Yoga that is clearly visible in her teaching. She is dedicated to sharing the gifts of Yoga and encourages students to develop their own Yoga practice.
Arrival time - TBC
Cost - TBC
thank you~
Frances
Namaste