Well Woman Yoga

Menopausal Celebrations

I recommend: Simple Ritual, Creative Pilgrimage, Silence and Solitude, Menopausal Gap Year, Cabin life and lots of deep rest ~  these are some of the ways of celebrating and making sense of this powerful and liberating transformation ……

I recommend giving up the glorification of busy and creating time to rest in the depth of beauty you are inside.

I am available for creating a ritual to honour your transformations
Cost £108 for 3 hours
£45 per hour
(plus travel expenses).

Contact Frances to arrange a date.

 

Going for gold

Going for gold

 

 Well Women Yoga sessions have been inspired by my own journey of Yoga
(in it’s fullest sense) as well as menstruation, motherhood, and menopause.
Thank you as well to:
I have found it deeply beneficial to connect with my feminine Chakras, (womb, heart and third eye) and love to share this work with other women ~ with love and thanks Frances
Namaste