Well Woman Yoga

 Menopausal Celebrations….

I recommend: Simple Ritual, Creative Pilgrimage, Silence and Solitude, Menopausal Gap Year, Cabin life and lots of deep rest ~  these are some of the ways of celebrating and making sense of this powerful and liberating transformation ……

I recommend giving up the glorification of busy and creating time to rest in the depth of beauty you are inside.

I am available for creating a ritual to honour your transformations
Cost £108 for 3 hours
£45 per hour
(plus travel expenses).

Contact Frances to arrange a date.

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  • New in 2019 *

  • Women’s Yoga Conference ….23rd and 24th February.
  • I am delighted to be offering ‘My Menopausal Story’ and Womb Healing Visualisation’ at this very inspiring Women’s Yoga Conference. There is a great line up of Teachers to work with and listen to …. for more information see womensyogaconference.co.uk

 

Going for gold

Going for gold

 

 Well Women Yoga sessions have been inspired by my own journey of Yoga
(in it’s fullest sense) as well as menstruation, motherhood, and menopause.

Thank you as well to:

I have found it deeply beneficial to connect with my feminine Chakras, (womb, heart and third eye) and love to share this work with other women ~ with love and thanks Frances

Namaste